Magnesium Sea Lettuce BIO

BIO Magnesium 100% natural + watercress

 Vegetable magnesium from sea lettuce supports normal muscle contractions and helps reduce fatigue

Magnesium is used in the body by more than 300 enzymes to enable many biological processes to continue. For example, magnesium contributes to the energy-yielding metabolism and the normal functioning of the muscles.

The body contains approximately 25 g of magnesium, of which 50-60% is incorporated in the bones, 27% in muscle tissue and less than 1% circulates in the blood. A magnesium deficiency will therefore not easily be noticed through a blood analysis.

Who has a higher need for magnesium?

Active people, athletes, students and the elderly may have an increased need for magnesium. During intensive exercise, the magnesium requirement is easily 10 to 20% higher. You also use a lot of magnesium when you are stressed.

As we get older, our body becomes less successful in extracting magnesium from food. Anyone who often eats refined food (white bread, white rice, white pasta) can easily consume 80% less magnesium than those who choose original natural products (brown bread, brown rice, whole wheat pasta). Also know that excessive use of caffeine accelerates the excretion of magnesium.

*RI: Reference intake

Sea lettuce extract° (Ulva lactuca), vegetable capsule: hydroxypropyl methylcellulose, freeze-dried watercress° (Nasturtium officinale)°organic cultivation. Control BE-BIO-02

Top 7 important features
1. 100% vegan magnesium in natural sea lettuce matrix
2. Well-tolerated daily portion, without laxative effect
3. Magnesium contributes to normal muscle function
4. Magnesium helps reduce fatigue and contributes to the maintenance of proper functioning of the nervous system and normal psychological functions such as concentration, learning, memory and reasoning
5. Magnesium helps keep bones and teeth strong
6. Magnesium plays a role in the cell division process, electrolyte balance, normal protein synthesis and energy-yielding metabolism
7. surplus of cold freeze-dried watercress

Recommended use:
Take 2 Vcaps per day with a large glass of water, unless otherwise advised.

Store in a dark, cool and dry place. Keep out of the reach of young children. Do not exceed the recommended daily amount. Food supplements do not replace a varied and balanced diet or a healthy lifestyle.