The ancient Greeks already knew: watercress is one of the most special plants with a beneficial effect on health. At Cressana® we want nothing more than for you to rediscover the natural powers of this plant. Out of respect for this natural product and your health, we opted for 100% organic cultivation in the pure spring valley of the Zwalm region, and for a unique, mild freeze-drying technique.Watercress is a source of Vitamin A that helps maintain the proper functioning of the immune system
Vitamin A also helps keep mucous membranes, skin and vision healthy. If that isn't a surplus for watercress.
Watercress is rich in Vitamin K which helps maintain normal bones
In addition, vitamin K contributes to normal blood clotting. This just shows what watercress can do to a person.
Watercress is a source of Vitamin C that contributes to the reduction of fatigue
Vitamin C also increases iron absorption and helps keep the energy-yielding metabolism healthy. Vitamin C also helps maintain the proper functioning of the nervous system and immune system. In addition, vitamin C contributes to normal collagen formation for the normal functioning of blood vessels, bones, cartilage, skin, gums and teeth. It is no wonder that watercress is so popular.